Hey Exist,
I'm feeling ridiculously down too, can't say more than that because I have a pounding head ache on top of it. Stay strong. - natmar89
natmar89 wrote:Hey Exist,
I'm feeling ridiculously down too, can't say more than that because I have a pounding head ache on top of it. Stay strong. - natmar89
exstonerinhell wrote:Second MA meeting tonight, I find them to be extremely helpful right now, also do a lot to pull me out of my depression for a while. I'd suggest anyone who can try to attend one near you.
exstonerinhell wrote:Second MA meeting tonight, I find them to be extremely helpful right now, also do a lot to pull me out of my depression for a while. I'd suggest anyone who can try to attend one near you.
George from UK wrote:exstonerinhell wrote:Second MA meeting tonight, I find them to be extremely helpful right now, also do a lot to pull me out of my depression for a while. I'd suggest anyone who can try to attend one near you.
Let us know how the meeting goes. I'm gonna join a 12 step program too
George
Bagobones wrote:exstonerinhell wrote:Second MA meeting tonight, I find them to be extremely helpful right now, also do a lot to pull me out of my depression for a while. I'd suggest anyone who can try to attend one near you.
Very good choice dude. Very nice to hear. Socialising is good. And that group to socialise with must be very good for you..
You mentioned CBT to me. Yes I do approve and do it myself. Or I am a victim of my shrinks CBT experiments. Its good apps too that you can try. MoodKit is one I have used. headspace is another.
So get ready to learn appreciation... Make a list of all things you appreciate. hehe...
exstonerinhell wrote:It's the stoner in me always looking for instant gratification,