I am lucky enough to be living in the Great NorthWest and was able to give some CBD products a try to help me deal with the myriad symptoms of PAWS when abstaining from MJ / THC.
First, I tried a VAPE PEN that is 51% CBD and 0% THC. The effects were profound and immediate. I felt a wave of relaxation wash over me as the ever present sense of dread seemed to just evaporate. It greatly reduced my feelings of depression and anxiety and gave me a bit of focus that seemed to be missing.
Next I tried a special strain of flower called Ringo's Gift. It's 17.8% CBD and .58% THC (a little more than half a percent). Again, the effects were instant relief from the PAWS symptoms I've been dealing with for a couple months now.
Like a lot of you, I've spent many years smoking very high THC content MJ. I actually sought out strains that had low or no CBD so the effects of the THC wouldn't be diminished, as CBD can counteract the production of Dopamine.
I don't want to spam or copy and paste a bunch of info here, but google CBD and learn the specifics behind the brain chemistry, it's really fascinating stuff!
In some ways it kinda feels like I am 'cheating' and / or trading one substance for another. But at the same time, the withdrawal effects I am dealing with are from THC withdrawal, and my brain needs to learn to produce it's own Dopamine again, which is the underlying cause of the PAWS. While using CBD, my brain can deal with the effects of the depression and anxiety much easier while my brain heals from the 30 years of THC abuse.
I've tried Zoloft in the past and it gave me a bit of brain fog and would help my depression but wouldn't do much for my anxiety. If CBD can keep me from using SSRI's or SNRI's, I think that is a good thing. I don't know what my long term plans are for CBD, but for now it is doing a great job at helping me feel better about my life, and I do not have any craving for trying anything with any active amount of THC in it. THC often causes anxiety, both with it's use and from it's withdrawal, and CBD counteracts that.
Here's a link to a similar topic here: www.uncommonforum.com/viewtopic.php?t=92914