Getting out of bed is problematic. Off and on, getting up has been a issues for decades. Mornings were not safe at my childhood home. As an adult, it is still safer to stay in bed. I felt ridiculous for typing this. My adult home is safe, so why is this still an issue?
I have been making progress. I see it. But, sometimes (like now), I take a couple of steps in the wrong direction. I know the steps backward will not help. Still, I feel powerless not to take them.
That to say this.....I am no longer hiding the fact that I am having this issue. Not keeping the secret helps me not feel so ashamed. Maybe tomorrow, I can take three steps forward to make up for today.
Rosa