I have been having stomach problems for 5 months. The doctors couldn't find anything even after a CT with contrast, a urine test, a heart damage test, and every bloodwork out there.
Now to 4 days ago. It was 9:45 at night, and I started to get a headache. Then I got really bad anxiety and couldn't stop moving. After 10 minutes, it changed into a panic attack. I felt like crying and I was running to the bathroom, thinking I needed to go (the symptoms mimic having a full bowel). I've had some anxiety my whole life, so I have learned to ignore it. I convinced myself nothing was wrong. But I STILL have the panic attacks. They have been occuring 2 - 3 times a day now, and I have generalized anxiety all day. My head feels really tense and I just can't eat without feeling like I'm going ot have another panic attack.
I KNOW this is most likely all in my head, but I can't seem to control it. Any suggestions? I have to wait a month before I see a psychiatrist.