Walking

**Posts:** 41697 · by **desperate788** » Fri Jan 03, 2020 5:16 pm

I used to have long walks to cure my depression years ago that didn't work after years is it possible that my mind became a bit suitable to respond walking that's something mental doctors recommended to me

**Posts:** 41697 · by **desperate788** » Sat Jan 04, 2020 2:46 pm

I walked 3 hours todat haven't sensed any improvement just some tiredness I plan to go to pool tomorrow let's see if that works

**Posts:** 41697 · by **desperate788** » Sun Jan 05, 2020 2:12 pm

Swam for 90 mins. Don't know if it worked. What do you think? If it works I can schedule daily 60 mins of swimming.

**Posts:** 9885 · by **Candid** » Tue Jan 14, 2020 9:48 am

desperate788 wrote:I will not complain anymore

**Posts:** 7 · by **claudialaver** » Mon Feb 03, 2020 5:03 am

In my opinion, walking is one of the best ways to de-stress yourself

**Posts:** 3 · by **SussyHack** » Fri Jun 05, 2020 11:53 am

It doesn't always help. Just do what you feel will bring you pleasure.

**Posts:** 41697 · by **desperate788** » Fri Jun 05, 2020 1:05 pm

Sussy what made you post at a thread I started long ago? It's a dead thread few people posted and a reflection of my usual idiocy.

**Posts:** 1 · by **Rockie** » Sat Jun 13, 2020 9:38 am

When I was sectioned in hospital, once I was aloud to go for a 15 minute walk it was the best. Normally you just take it for granted, but it definatly makes you feel good, and gets you away from the TV at least for 30 minutes.

**Posts:** 9885 · by **Candid** » Sat Jun 13, 2020 12:59 pm

Welcome aboard, Rockie! You've gotta feel good about a new member who starts out "When I was sectioned in hospital"

You're right about taking a break for a walk. TV isn't my trouble but I've been hunched over my computer for six hours now...

**Posts:** 41697 · by **desperate788** » Sat Jun 13, 2020 1:33 pm

No walking can save me only death can

**Posts:** 9885 · by **Candid** » Sat Jun 13, 2020 4:51 pm

Right.

**Posts:** 41697 · by **desperate788** » Sat Jun 13, 2020 5:02 pm

I just really feel darkness inside.. Death hope soon.

**Posts:** 41697 · by **desperate788** » Sat Jun 13, 2020 5:04 pm

Death is freedom liberation from chains of this damn world

**Posts:** 41697 · by **desperate788** » Sat Jun 13, 2020 5:20 pm

I'm messing with death so much but I still don't die.. Bad luck f...

**Posts:** 7 · by **chambersecret90** » Mon Jun 15, 2020 12:14 pm

It's always good to have a long walk and to be with yourself. Try to cope with your mind

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