Letting go of anger - finding compassion - any suggestions?

Postby alaladhad » Mon Feb 25, 2013 9:44 am

Hello all! I just found this forum and I love it! I hope I can get some suggestions for dealing with a difficult family member. My stepmother has been a divisive force and has been pretty unpleasant to deal with. I can't say I like her much, but if I want to see my dad (and I do) I have to deal with her.

I don't want to hang on to old feelings of anger because I think it's holding me back and preventing me from having a relationship with my dad. I'd appreciate any suggestions on how to do that as I've been struggling with it.

take care of you.

Ala
alaladhad
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