I have been in school for two years for my masters degree.
my son was also finishing high school this year also.
All in the same time period, he graduated school, joined the army and flew away the night before my last night / hooding at my school.
It felt like majority of the relationships I had are all gone. I wont be seeing my cohorts anymore and my youngest son is gone so my whole identity as a father in that context is now changing; I feel like I dont have a purpose and all the memories of when the kids were little are hitting me like a truck.
I cried for like two days, off and on, feeling really down.
Lately, I just dont feel like doing anything, going anywhere or talking to anyone. I like being alone, staying up late watching tv just to sleep as long as possible.
Is any of this normal or should I see someone about it? my therapist even changed offices so I'm waiting on them to accept my health coverage as a provider or whatever that means