Spontanios Anger Destroying Relationship

Postby MegaCore » Wed Nov 02, 2005 1:31 am

about 95 percent of the time i am a happy & relaxed person but occasionally something small will flip the trigger inside me & i become another person, i cant think clearly, i become arrogant & can not put myself in the shoes of others, the usual scenario is a huge temper tantrume during which i have no control whatsoever of my emotions, resulting in me saying really aweful things to my partner or someone else close to me & making a fool of myself at the same time. after the anger is released i go back to normal but the damage to my relationship cant always be reveresed, ive been trying to control myself for years but i just cant, ive been diagnosed with ADHD but i dont take medication because its not healthy, could my problem also be hormonal? or do i have a borderline personality disorder? does anyone else have this problem? its almost like i have 2 personalities & one of them is really evil... help me im a psycho when im angry, & i dont want to hurt my boyfreind anymore
MegaCore
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#1

Postby flashy » Wed Nov 02, 2005 12:00 pm

hi hun....i have similar problems to you, the slightest thing sends me over the edge, i was once in our local supemarket with my friend and this woman with a trolley cut me up(and know that sounds stupid but it made me so angry) i ended having a massive row with her in the middle of the supermarket,it doesnt take much for me to flip,i can be at school picking my child up and if the teacher or another parent says something that annoys me i just feel like lashing out at them(which i dont do)...the thing i do now is if im feeling angry or feeling really low i take evening primrose oil...it really calms me down and its herbal so theres no side effects to it, and its cheap,it always works for me end makes me really calm, you should try it,it really does do the job

hope it helps hun

love n lollipops

shanida xx
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