Intense nightmares after quitting heavy daily weed use

Postby Simsays » Tue Aug 29, 2017 10:04 pm

So I have spent a lot of time reading the stories of others on these forums, and would firstly just like to say how much it has helped me in my journey to quit:)

I am on day 9 without weed after smoking regularly since I was 17 (I am 31), heavily since I was 20, and pretty much a quarter ounce every week for the last 2 years.

Feeling pretty positive about my decision, and doing pretty okay apart from brain fog and sleep issues. I thought it might help for me to keep a bit of a journal of my dreams and nightmares here, and even if no one reads it I can keep track of my progress/pain haha.

For the last 2 nights I have had the CRAZIEST violent dreams where I am being stalked/hunted by someone. Last night I also had one where I was on "shared land" of Pluto and Earth, and could see various suns rising and setting. I was texting a friend about where I was and they were apparently familiar with it and referred to it as 'Gavida' (have Googled and can't find much that makes sense). It started to get dark and I heard a noise behind me, when I turned around a massive buffalo type thing was running towards me and I cried out so loud that I woke up myself and my partner.

When I fell asleep again I was in a three part horror movie where I was killed in the first one but sort of just watched over everything in the second and third. A millionaire hosted a party every year and invited all the different people to his giant property for some sort of games/competition and he would sometimes become like possessed by something and kill all the guests... But every year he would host another one and no one was suspicious about the deaths. I only knew it was like a movie because there were celebrities in it, and I remember thinking "You think they would have learnt by the third one" :roll: I was sort of floating/flying around like a ghost and trying to warn people. Sometimes they could see me, and other times they couldn't. I was incredibly distressed because I felt I couldn't help them.

The night before that I was being followed by someone who was trying to kill me. I don't know who they were but I was essentially on the run, and eventually they found me hiding in a public bathroom and shot at me but the shots didn't hurt me. In the same dream someone I knew fell out of a high tree and I had to call an ambulance while I yelled at them not to move. The person on the phone when I called sounded like an immature child, and wouldn't listen to me when I was telling the street address (which I still remember).

Anyway, I'm pushing on with things because I am determined to not allow weed to run my life anymore. I'm drinking heaps of water, having hot baths, eating well, and trying to doing interval running to try to get those endorphins up. But after so many years of trying to avoid dealing with a lot of childhood trauma and other crap, this was never going to be easy. Seeing a psychotherapist twice a week had really given me the strength to push on, as being able to talk through my self hate and other trauma stuff has really helped me to be able to want to move forward.

Please feel free to share your dreams, or any tips for better more restful sleep.

Thanks for reading!
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#1

Postby JoeBloggs » Tue Aug 29, 2017 10:07 pm

Forget the dreams/nightmares. Don't dwell on them.

Perhaps a small dose of valerian to sleep?
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#2

Postby Simsays » Tue Aug 29, 2017 10:33 pm

They aren't bothering me when I am awake. I just want to see if there are any patterns or recurring themes. I'm a social/cultural anthropologist so it's in my nature to do these things hahaha. But thanks :)

I was tossing up between valerian and melatonin! I'm your experience has Valerian helped you to feel rested? I'm sleeping all the way through the night, just feel like I am dreaming the entire time and wake up EXHAUSTED.

Thanks for responding!
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#3

Postby JoeBloggs » Tue Aug 29, 2017 10:38 pm

Oh maybe don't take valerian but melatonin much better. Don't be afraid of speaking to a doctor if these symptoms carry on.
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#4

Postby Simsays » Tue Aug 29, 2017 10:42 pm

Thanks JoeBloggs. My doctor is aware that I have quit, and was super supportive and non-judgemental (as it should be). I'm going to just keep pushing on and take comfort in the progress I have made. Cheers for the support!
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#5

Postby ClintonW » Sat Sep 02, 2017 10:12 am

It's quite for common to have intense, vivid dreams when quitting, especially chasing ones. I loved some of the dreams I had. For the first few months I had lots of dreams about teenagers chasing me down and trying to kill me. The dreams always took place in old, abandoned buildings. I just put a lot of it down to me feeling like I had wasted my youth on weed.

They calmed down a bit afterwards but I always have vivid dreams now. Weed is well known for suppressing dreams. Just my opinion but you don't need to take any extra meds to sleep or help with the dreams. It's just your brain's way of sorting out the crap.
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#6

Postby Lightman » Wed Sep 06, 2017 7:41 pm

Your dreams sound quite awesome! The sci-fi dreams are the best and it's so fun analyzing them. Can I ask if during this period of 14 years you never or almost never had a dream?

I had my first nightmare only today. There was some pipe over my pillow and I showed it to my family. Then, we saw that underneath my pillow was a mass of wiggling tiny orange bugs. We ran out of the room and I woke up. Truly disgusting but not as bad as some other dreams. I am grateful that I even saw this after years of zero dreams.

I hope you will have the strength to continue and then you see some truly amazing shows, such as flying, prophetic or lucid dreams! Man, I can't wait for that.
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#7

Postby Willymammoth222 » Sun Sep 10, 2017 11:52 pm

Lay off the valerian and stay away from the melatonin. Megadoses of vitamin c will help sleep and all your symptoms as well as ginger tea and l-tyrosine.
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#8

Postby Kingtom » Mon Jun 18, 2018 10:17 pm

Hello my name is Tommy, I recently quit smoking weed 9 days ago. I'm 27 years old, and have been smoking heavy since I was 16. I was addicted to video games as a kid, and joined the army as a scout when I was 17. When I turned 19 I deployed to Afghanistan, somehow I managed to smoke weed while enlisted and get away with it for 4 years no bs. Including my deployment, just wanted to give you a brief history as to my past. My nightmares have been incredibly vivid, everything happening pertaining to people in my life I feel I have failed. X girlfriends who burn themselves out I feel I'm responsible for not being able to alter their lifestyle and save them from themselves. The dreams feel as if they are things to come in the future because of my past failures. Things that if I don't prevent now they will interfere with my Harmony and salvation. I don't take any medicine to sleep, as I don't want it to take away from my natural order of functioning. I'm trying to channel my nightmares into motivation to put myself into a position to be able to help others so I can find peace and salvation. I think giving up stimulants and vices is the way to go. So I embrace the pain and channel it into drive to do the right thing. Or what I believe to be the right thing based on my moral grounding... But yes the nightmares are as personally devastating as they can be. I'll keep a log of my dreams and share them if anyone is still on this thread
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#9

Postby Bagobones » Mon Jun 18, 2018 10:25 pm

Do it Kingtom. I want to hear your dreams! BTW your not the only soldier who was high during service... hehe
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#10

Postby ChristinefromAUST » Tue Jun 19, 2018 4:38 am

I'm week 3 of detox after 20yrs of smoking... and still crazy dreaming ! I'm sure it will stop eventually, hang in there :D
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#11

Postby Kingtom » Tue Jun 26, 2018 3:41 pm

My most current nightmare.
In my dream I am checking into the v.a. hospital system and I don't make it past the receptionist as he is forcefully trying to get me to talk to the behavior psychologist. I thought they thought I was high because they were tripping out on me. I wasn't high in my dream and I fought this dude trying not to lose my free will and choice. Then after arguing for a bit with this receptionist this lady said something and calmed us both down. I agreed to meet with this behavior dude, the dream within the dream ended after I spoke with this man and he ran some tests on me. In my dream it turned out none of these people were real, I was just hallucinating and I fabricated these people. But I was apparently under some mental sickness, possession or something of the sort. Once again robbing me of hours of sleep
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#12

Postby Jojogogoxx » Thu Aug 12, 2021 9:26 pm

Hi guys I am 54 year old woman and even though I never smoked weed heavy I smoked at least 2 /3 joints a day for the last 20 years I for some reason just stopped and haven't had a j for the last 3 weeks this wasn't a subconscious reason I just stopped Anyway I have always been a dreamer and had vivid dreams and remember them in great detail but in the last two weeks it has been awful my sleep pattern and I didn't know why until my friend told me it's because I have stopped .This is my experience and what I have done that seems to help me I was going to bed very tired it seemed that I had only been asleep a few minutes and I would suddenly wake back up I was falling back to sleep and having various dreams some ok and some horrific I was dreaming of being raped by my neighbor in the bath being held under the water throwing my granddaughter on a fire that was the worse one this all happened in one night I had to speak to my son and made a decision that my granddaughter is not to stay over while I get through this .a week went by and I noticed that the nightmares subsided but I was waking up more often in the night so everytime I woke up I would mark it down on a pad next to my bed and if I had dreamt put a d I was waking up between 15 /23 times a night and was becoming physically and mentally exhausted and as soon as I opened my eyes in the morning my brain was thinking about something which actually woke me up it's hard to explain I was getting horrific headaches and pain behind my left eye and found it hard to open my eye properly so I thought blow this I am going to try some medatetion for sleep and lavender essential oil I have been doing it now for the last 4 days just playing sleep medatetion music on my phone while I sleep and lavender oil on pillow and rubbed into my hair please mix with base oils like almond oil or similar you can get sprays also but it really helped me maybe it will also help you guys to and you wake up feeling great I also experienced something amazing while medetating thought it was a load of bull but it works you just have to give it time lay totally flat no pillow either or if you want to do it in the day it can help also give it a go good luck guys xxx
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#13

Postby john5:6 » Fri Aug 13, 2021 5:37 am

The month after I quit I couldn't sleep at all, let alone dream. I started dreaming again around the second month, and it was some gruesome stuff I didn't even think my brain could conceive ever. So yeah, it's normal. BTW, wonder how OP is doing these days, this post is back from 2017. This is his only post and never came back. Wonder if he was able to stay clean, and hopefully didn't end up having PAWS.
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