Do you need help with your anger?

**Posts:** 2 · by **NickyH** » Thu Aug 18, 2005 4:56 pm

Hi there,

I work as an Assistant Producer for a British documentary company. We are making a science series about the link between nutrition and temper for Channel Five. The plan is that we will meet people who need help with their anger and through anger management classes and analysing their diet, we will be able help people control their temper. We have already got two top experts on board and are looking for people who think they would benefit from being involved in the series.

If you are interested in the project or would like some more information please e-mail me. My name is Nicky Huggett and my e-mail address is [email protected]

Thanks very much.

**Posts:** 93 · by **timetogetunstuck** » Fri Aug 19, 2005 11:16 am

get in touch with Jurriaan Plesmann through his posts on these boards - if you haven't already... sure he'd be very useful resource for your programme..

**Posts:** 905 · by **Rob** » Thu Sep 01, 2005 7:33 pm

Nicky H
I have seen you posting....please send food..I am angry with you!

**Posts:** 5 · by **emilygs** » Mon Sep 05, 2005 8:02 pm

i have jus writen about myself on here and i need help by a profesional im in my gcse year but i cant stop lashing out i cant keep it in please send me some information 2 [email protected] or let me know about this programme i would love some profesional help because the only help im gettin at the moment is my friends and i can't take it thankyou
emily
xx

**Posts:** 63 · by **Shorty_Hitfire** » Sat Sep 17, 2005 4:25 pm

emilygs wrote:i have jus writen about myself on here and i need help by a profesional im in my gcse year but i cant stop lashing out i cant keep it in please send me some information 2 [email protected] or let me know about this programme i would love some profesional help because the only help im gettin at the moment is my friends and i can't take it thankyou
emily
xx

please, Nicky .. I need help with my Anger too.. its getting real bad at the moment.. even the little things I get mad at.. And I go on a mad one.. please help, i dont wanna be like this anymore..
Please pm me...

**Posts:** 325 · by **Nigel H** » Tue Sep 20, 2005 3:38 pm

Hi

I know you probably don't know - and if you were to know, what would you say was the cause of your anger - take the first thing that comes up?

I work with people in your situation and use a combination of NLP, Time Line Therapy(TM) and Hypnosis - so having got the root cause of the problem you can now release those negative emotions.

Feel free to e-mail me and perhaps look at the following web-site (not mine)

www dot timelinetherapy dot com

which gives you some background. - from the doctor who originated it in it's current form.

Regards

Nigel

**Posts:** 905 · by **Rob** » Wed Sep 21, 2005 11:12 pm

Nigel H
YOUR BUSINESS E MAIL ADDRESS IS NOT IN PUBLIC VIEW..hotmail only.

And you should have more detailed info available before you offer to provide personal help to a member.

**Posts:** 325 · by **Nigel H** » Thu Sep 22, 2005 8:02 am

Sorry Rob I do not understand your message.

I believe you can click on the e-mail button to e-mail me and the offer of helping anyone is an open one. Before actually seeing anyone I would take a LOT more information, having spoken to them, to decide if we can work together around their problem.

Perhaps drop me an e-mail via the button and I can answer your concern more fully.

Nig

**Posts:** 39 · by **tracyanderson1985** » Sat Oct 08, 2005 12:17 am

we've been going out for over a year, i love him to bit's but sometimes i get so stressed & i chuck things at him.. nothing huge... just silly things really...m but i dont like it & i dont want to hurt or lose him... what can i do?

**Posts:** 325 · by **Nigel H** » Sat Oct 08, 2005 9:36 am

Sounds like you have anger building up and so you will need to have this dealt with, to have a more balanced view of circumstances that arise.

As an emotion occurs more often it builds on itself (if not being released in between). We have thresholds and as it builds it may take you through the next threshold and cause the 'explosion' that you are experiencing.

For what purpose do you get angry with him?

Nig

**Posts:** 39 · by **tracyanderson1985** » Sun Oct 09, 2005 2:26 am

Anything really, once when i was angry & he kept lookin at me & saying i was wrong & he was rite... So chucked a fork at his head, its a good thing i cant chuck strait... he just windes me up & he nags at me all the time!!
:cry:

But most of the time i take it out on my self.. (i cut) i really dont wanna hurt him, i love him so much.. but he really hacks me off.. i'm so depressed about it i've put on weight, cos of that i dont go out, i've lost all my mates.
lifes just 1 big mess.
:cry:

**Posts:** 39 · by **tracyanderson1985** » Sun Oct 23, 2005 12:05 pm

r u going to say something back??

**Posts:** 325 · by **Nigel H** » Sun Oct 23, 2005 2:32 pm

Sorry - I didn't get an e-mail about your previous message, so missed it somehow .......

It certainly sounds as if you have a lot of anger that has built up over time and this needs to be dealt with. Harming yourself and/or possibly harming someone else [more so if you were a better shot ...!] is not good for you or them.

Have you thought about what circumstances have added up over time to take you to where you are now? People have thresholds and it is the number of times a type of event happens and/or the magnitude on the previous events, or the inflexibility of their nervous system that will make the past events add up to take them over a new threshold and create the type of feelings that are leading you to such anger etc.

When you get help for the negative emotions you have built up so far, it will bring you back down on the 'threshold' level and mean that it will take far more to trigger such a feeling, or event in the future.

A suitable therapist will help you do this quickly and easily, to help you rediscover the real you. Time Line Therapy(TM) is very effective for this, so you could look in to www.timelinetherapy.net for some further info on it. This site is from Dr Tad James who established in it's present form.

Regards

Nig

**Posts:** 9482 · by **Haylie** » Sun Oct 23, 2005 4:00 pm

Hello Nigel,

Thanks for the link you posted, it was very interesting !

Haylie

**Posts:** 325 · by **Nigel H** » Sun Oct 23, 2005 6:31 pm

Glad to help. The one thing that site cannot do is show just how awesome it is when you use Time Line Therapy(TM) techniques.

I mean ...... to be able to get rid of negative emotions so eloquently and simply - just imagine how good it feels to get rid of all your past Anger, Sadness, Fear, Gurt, Guilt, Anxiety etc etc. - That was one of the things I loved when I was trained, is having it done on me too!! It gets rid of limiting beliefs just as swiftly and each step of the way you are tested to have conscious recognition of the fact that the emotion/belief has gone...... cool!!

Nig

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