makama wrote: Please I need help on what to do to start healing?
To start, I think you need to be very clear what “healing” means. Write down the specific things you believe “trauma” is stopping you from accomplishing.
At 21, and in university, what do you believe? Is trauma stopping you from getting good grades? From asking out a girl on a date? From participating in the student soccer club?
What, specifically, is trauma stopping you from accomplishing?