ahimsa42 wrote:actually, these discussions here and my own investigations have recently led me to have several sessions with a hypnotist to help solve some personal issues. i am pleased with the results and am considering continuing to investigate self hypnosis on my own.
i even brought up the idea of trying name amnesia and forgetting numbers with them and they of course are willing to do so (if i pay for it of course) but since i would only be going into it with the intent for it not to happen it would likely, as you said, be a complete waste of $. i also saw how the reporter in the BBC documentary so easily resisted the suggestions she was given. i guess you could say that i am no longer "freaked out" about this anymore but i am still unable to comprehend how & why people are so willing to fool themselves so completely or why it would be entertaining to do so.
Hi again ahimsa
I hope you're still following your thread despite the noise. I was glad to hear you'd had hypnotherapy with good results and that you're no longer "freaked out" as you mentioned in your original post, but confident you could resist any suggestions you did not want to accept.
I wanted to pick up on what you said about considering continuing to investigate self hypnosis on your own. I can highly recommend this. I know I spoke about having some fun with recreational hypnosis, but 98% of the hypnosis I do is in the non-recreational arena - mostly meditation-like spiritual exploration but sometimes with sleep and self-improvement themes. I mostly listen to tapes or YouTube audios, but sometimes, if there is something specific in my life I want to address, I write and read it into the dictaphone app on my phone. I put myself in trance and then play it. I find this easier than trying to direct myself while in trance. I'm also on a hypnosis subforum on a spiritual forum. There are so many serious-minded applications for hypnosis and since you are able to go into trance for therapeutic purposes, the ideal next step is self-hypnosis, where you can decide on the content yourself.
If you use YouTube audios, I'd recommend you first listen to them out of trance (just skip over the induction) to make sure the content is acceptable and in line with your purpose. There is altogether too much rubbish out there. Michael Sealey's YT channel is a good and trustworthy one.
You may have left the thread already - hopefully you are pursuing this avenue and having success. I wish you all the best with it. If you don't see this, I hope, at least, that others do and investigate self-hypnosis.
PS. It's free.
