I found this course online..its free..and can be powerful!

Many thanks for wonderful Silva course on meditation.

it really gives emotional renewal and enriches every part of our soul and body with love, warmth and beauty.
This course is a perfect combination of oriental and western psychology and philosophy.

hi,thanks for the course info....best wishes

thanks i will give it a go.

hi... i signed up for the free course today... and did my first meditation... i do not know if their claims are true or valid but i def. noticed a change in my body.. i feel clamer and less tense... hopefully i will experience more powerful results after doing this everyday... thanks for the info... it really does seem to be good.

h**p://centerpointe. com/ - for the people who dont want to wait years for the beinfits of meditation. I'd recommend looking for this program elswhere on the internet as it can be pretty expensive buying from the company.

Thanks for the post about mind comtrol.

Thanks for the link! I'm a bit skeptic, but I'll give it a go. And I'll also try the "Write the thing you want 15 times every day until you get it" thing. Sounds interesting.

I just listened to the first meditation. I think its far more hypnosis than meditation however, found it a little spooky listening the first time round but was less anxious the second.

Thanks for th elink though