sexual abus

**Posts:** 2 · by **khalilbih** » Tue Oct 17, 2017 9:39 am

Whene i was about 3 or 4 year old i was abused sexually in my donkey from our neighbourg ...im 48 now but i think i release it by remembring it by just forgiveness ...is it enough or i need some kind of therapi...

**Posts:** 1554 · by **laureat** » Tue Oct 17, 2017 4:39 pm

There is no need for effort to let go of the past it is effortless

The effort does not help to let go of the past ; it does the opposite:

When we focus on our past: when we try to do something or figure out something the problem is you are fighting with your past : which i dont know if its a good idea, most of times it isnt

Our past may effect how we feel about ourselves and others: we have to keep that in mind so we do not allow a criminal to effect the rest of our life: and how we feel

**Posts:** 2 · by **khalilbih** » Tue Oct 17, 2017 7:41 pm

Thak you....i just want to speak of it and close the curtain ...

sexual abus

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