Well i thanks every one for the educative inside on anger management i will say am truly bless to part of this forum.
But what i really have for anyone who is tormented by anger is how to fight and win the battle over anger.the after effect of anger can be very devastating, but for someone like me who has been faced with the aftermath of anger here is what helped me out is this book "winning the battle over Anger" this book has given me and many other victory over anger putting] an end to domestic violence in so many families.here is where you can get a copy