by Nigel H » Mon Oct 24, 2005 9:14 am
Haylie - unfortunately it is not a case of just reading to get rid of them, sicne they are stored within your unconscious you need to deal with them at that level to have them dealt with effectively.
With regard to 'do you need to get rid of them' - my simple answer is yes!
I suspect that everyone on the planet has a whole host of negative emotions from their past that weigh on them from time-to-time. Whilst these may not be noticed by some and don't make everyone think 'I have a problem' - experience would dictate that anyone will feel a whole lot better once they have had a 'clear out' as it were - a friend of mine described it like an emotional detox, or emotional spring-clean!
Nig