I am having a bad start to the day:(
I listened to the cd that I got from uncommom knowledge this morning. I thought to myself I will put in pratice the advice given it as worked other days but not today while oh while do I feel I am taking a step backwards then
Went to the bank to pay some bills I thought to myself as I was early I go up the town to get a couple of easter cards for the kids next door I got all frightened and can't do it I haven't be up the town since before xmas gone as dad was ill and I started to get pa's at this time aswell and I didn't want to go to far in case I was needed. And now I can't handle it!!
When I had pa's in the past someone was with me now I am running around solo for some reason I just can't get a grip on things
As anyone got any tips or advice the offer please I really don't want to go to the drs for tablets and stuff .
I have got some Bach rescue remedy which I have just start to use hopefully that will help take the edge off things.
I have noticed a difference just before my monthly cycle is due and for some reason all that I have learned goes right out of the window I went to the drs a few months ago and she said it was due to the stress I was under and as soon as the stress calmed down things would return to normal. I have forgotting what normal is to me . A stupid reply I know
She did ask if I wanted any tablets to help me I said I wanted to do it naturally I don't want to add to my troubles long term. My mum as on valium (I think that's how it spelt) She add a hell of a job breaking these things off I don't want that to happen to me I will be no go to the family.
Sorry for babbling on here
Regards
Beverley
