Hi, I'm new here and I need an outlet for my anxiety. I have tryed everything and now I'm on this medication that I hate. How do you all deal with your anxiety and depression? Still on the search for new ideas that will help me.
Thank You for the quick reply Richard. Ive tryed the interactios with others. My triggers for my attacks is just that. I pretty much have to isolate myself, and then in turn I get majorly depressed.