Packing hypnosis into a written story?

Postby bendertaker » Sat Apr 09, 2016 2:27 am

FIrst of all, this is my first post/action/anything here, so hi guys

i am really bad at formatting so this might be hard to look at...

so first a little background:
i am not very suggestible being an asperger and stuff so i havent been able to hypnotize myself properly.
trying to induce trance is also really hard for me even with high quality audio + nootropica and a certain mind easing plant that really helped with my autism
but there is one situation that gets me into a state that must be trance (anything else would be bananas I suppose), where all my reallity stops to exist and i am fullly consumed.
that is whenever I am reading a good story for longer then 20 minutes or so.
what i read becomes my reality, i can see, feel, smell everything and for as long as i read i am the protagonist,
there is no corner of my mind that doubts that.

Now on to my question:
can i pack a whole autosuggestive session into a very immersive story and how would i do that?

[pardon any inaccuracys, misspelling, drastic grammar or content/logic mistakes as it is 4 am, this is the second night of not being able to sleep for me and i am german, wich renders writing long texts in english very unintuitive for me]

I appreciate any council (and dont tell me to just go to sleep, sleep deprivation is exactly what i need to think abstract enough to understand my conscience, politics and women :D [disclaimer: this is not supposed to be sexist in any way, ironically to me every human thinks like a woman would to a mans understanding] )

- bendertaker
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#1

Postby saladinsmith » Sat Apr 09, 2016 7:01 pm

Yes, you absolutely can! Milton Erickson particularly enjoyed doing this:

Often, Erickson didn’t use a formal trace induction. Instead he talk stories that has a deeper meaning. Sometimes that meaning was clear, most times it was not. At least not to the person’s conscious mind. For example, a twelve-year-old boy was brought in to see Erickson about bedwetting. Erickson dismissed his parents and began talking to the boy about other topics, avoiding a direct discussion about bedwetting altogether. Upon learning that the boy played baseball and his brother football, Erickson elaborated on the fine muscle coordination it takes to play baseball, compared to the uncoordinated muscle skills used in football. The boy listened raptly as Erickson described in fine detail all the muscle adjustments his body automatically makes in order to position him underneath the ball and catch it: the glove has to be opened at just the right moment and clamped down again at just the right moment. When transferring the ball to another hand, the same kind of fine muscle control is needed. Then, when throwing the ball to the infield, if one lets go too soon, it doesn’t go where on wants it to go. Likewise letting go too late leads to an undesired outcome and consequently to frustration. Erickson explained that letting go just at the right time gets it to go where one wants it to go, and that constitutes success in baseball. Therapy with this young man consisted of four sessions that included talks about other sports, boy scouts, and muscles. But bedwetting was not discussed, and “formal hypnosis” was not conducted. The boy’s bedwetting disappeared soon thereafter.


Just fill your story with details about the protagonist overcoming your problem, or something that is similar to your problem, or a metaphor for your problem.
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#2

Postby Robert Plamondon » Wed Apr 13, 2016 3:50 pm

Perhaps the simplest thing would be to insert a new section in the middle of a story that you already find immersive, where the protagonist receives another in a series of messages from his friend the hypnotist, containing helpful suggestions.

Since his hypnotist friend is not up to speed on the current adventure, some suggestions will be relevant to the adventure and some won't. This allows you to toss in suggestions that are relevant to the reader but not the protagonist. I'd start and end with ones that are relevant to the protagonist, to maintain the story's continuity.

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