by kevsheldrake » Mon Apr 30, 2007 3:05 pm
There's a number of topics on your post.
About the confidence / experience catch-22: if you practice the words and actions in the mirror and with friends then that'll give you the confidence to be able to deliver the suggestions competently so you can concentrate on observation, feedback and maintaining the trance.
I use Derren Brown's brief patter to get into a handshake - regardless of what's happened already, whether you know them well or not, simply ask if they're ready to see something, pause, and then say "Hello, my name's <your>" as you bring your hand up for the handshake. For the same reasons that the handshake induction works (automatic action, learned behaviour, etc) they will automatically bring their hand up to shake yours without realising what they're doing.
Bringing them back: counting is good - just think of the wake-up as suggestions: tell them you'll count to 5 and they'll come back to the room feeling refreshed like they've just had a fantastic sleep, but remembering that hypnosis is not sleep and they'll sleep soundly for the appropriate amount of time next time they go to bed to sleep, so 1 - every nerve every muscle every fibre becoming less and less relaxed; 2 - feeling a great surge of energy through your feet, up your legs and throughout your body; 3 - take a deep breath and fill your body with that life giving oxygen; 4 - feel that cool mountain water washing over your face and 5 - take a big stretch, open eyes, wide awake.
"Deep enough" depends on the deepening and is quite individual, both to the hypnotist and the subject. The only thing you can really do is suggest and test until you have them acting on suggestions that you feel are similar in "depth" to your PHS'.
Kev
Kev