I can't express my thoughts

**Posts:** 13 · by **Imely** » Tue Mar 06, 2018 11:17 am

I think you have social anxiety. Just join a group of public speakers to overcome it.

**Posts:** 41697 · by **desperate788** » Tue Mar 06, 2018 11:21 am

I'm an anxiety machine have every sort of anxiety. It's very intense don't think can be cured by theraphy

**Posts:** 9885 · by **Candid** » Tue Mar 06, 2018 11:31 am

Are you still drinking a lot of caffeine? That wouldn't help.

I wonder what you would be doing if you weren't anxious all the time.

**Posts:** 41697 · by **desperate788** » Tue Mar 06, 2018 11:34 am

I would like to drink sometimes out would like to go to movies chill at sc listen nice music shop play video games etc I have financial sources to do these but I can't do them

**Posts:** 9885 · by **Candid** » Tue Mar 06, 2018 11:42 am

Obvious question: WHY NOT???

**Posts:** 41697 · by **desperate788** » Tue Mar 06, 2018 11:44 am

I used to enjoy them now I don't..doing those harms my mental health I can't even watch tv because of that

**Posts:** 41697 · by **desperate788** » Tue Mar 06, 2018 11:45 am

I have a kind of depression

**Posts:** 9885 · by **Candid** » Tue Mar 06, 2018 11:52 am

The only way out of it is to start doing those things that gave you pleasure.

**Posts:** 41697 · by **desperate788** » Tue Mar 06, 2018 12:04 pm

People say that damage my mental health and the joy I get for now isn't real

**Posts:** 9885 · by **Candid** » Tue Mar 06, 2018 12:08 pm

desperate788 wrote:People say that damage my mental health...

Who says that??? Happiness is the best thing there is for mental health.

... and the joy I get for now isn't real

That's nonsense. If you enjoy something, it's real and it has real consequences: the anxiety gets forgotten for a while and you start to feel better about life.

**Posts:** 41697 · by **desperate788** » Tue Mar 06, 2018 12:12 pm

I am sad inside when I think im happy

**Posts:** 9885 · by **Candid** » Tue Mar 06, 2018 12:20 pm

I guess you chose the right name when you signed up here! There's an undercurrent of despair in everything you do and write about. Where do you think it started? I've never known a baby or a toddler to be so... flattened. They approach everything with joy and curiosity. When did you stop doing that?

**Posts:** 41697 · by **desperate788** » Tue Mar 06, 2018 12:27 pm

It all started with my teenage years was a happy child it became serious when I was 18 at college

**Posts:** 9885 · by **Candid** » Tue Mar 06, 2018 12:29 pm

So what happened?

**Posts:** 41697 · by **desperate788** » Tue Mar 06, 2018 12:33 pm

I was a popular liked guy at high school at 8 grade suddenly my grades worsened and I became unpopular disliked that caused serious wounds at my sensitive soul at 18 I became clinically depressed a long story indeed

I can't express my thoughts

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