hey im someone who needs an answer but I cant go to professional coz I don't like them they scared me (i have a reason why but I don't want to chare) can someone plz help me find out if I have panic attacks or anxiety disorder.i really need to know what is this.
I did the same research and I think I have Mild Anxiety but I know I can't believe the internet so I'm asking for some answer or for some kind of test on the internet plz this is the last thing I can think of doing I don't know what to do
I just want to know I can't take it anymore I need to know
plz help me