Green Tea

**Posts:** 5 · by **Finbar125** » Tue May 29, 2012 3:30 pm

Green tea is very good nutrition for our health and fitness.
It is more important for burning the fat and reducing the extra body weight.
Most of people use it to lose their weight and getting slim and fit body.
Taking green tea daily keeps away from weight gaining and controls our cholesterol level.

**Posts:** 62 · by **Dontdoit89** » Tue Jun 26, 2012 10:39 pm

I second this. I love green tea, it does help with gaining weight and it also makes the mind work faster

**Posts:** 5 · by **psychologist nyc** » Fri Jul 06, 2012 4:25 am

I taste it, It's horrible!

**Posts:** 44 · by **DustDevil** » Mon Jul 09, 2012 4:48 pm

Finbar125 wrote:Green tea is very good nutrition for our health and fitness.
It is more important for burning the fat and reducing the extra body weight.
Most of people use it to lose their weight and getting slim and fit body.
Taking green tea daily keeps away from weight gaining and controls our cholesterol level.

The andi-oxidiants in green tea (EGCG) are powerfull stuff!

**Posts:** 61 · by **Hovehypnotherapist** » Sat Jul 14, 2012 4:45 pm

Green tea also has high levels of Theanine in which is great for reducing stress and anxiety

**Posts:** 44 · by **DustDevil** » Sun Jul 15, 2012 12:04 am

Is Theanine available in extracted fourm? it has to be.. powder perhaps?
what else is Theanine found in? I do notice after stressing out green tea is calming.

Green Tea

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