Getting over the fear of Public Speaking

Breathing techniques can be a useful way to get your mind into a relaxed state so that you can be aware of your own belief system. It can be very effective at controlling the anxiety. http://clinicalhypnotherapy-cardiff.co. ... echniques/

The best way I've found to overcome the fear of public speaking (at least for me) was to actually just do it and then get POSITIVE REINFORCEMENT.

When you get great positive reinforcements, you get more confident.

And then you'll start to like public speaking even more.

That's just been my experience.

I'd open share more if you'd like.

Join a Toastmasters Club......is really the way to go if you can. Good luck to all