Awareness eyesight

Postby Akkie » Sat Mar 25, 2017 12:09 pm

Hello everyone,

I have anxiety for about 1,5 months, with depersonalisation and derealisation. It comes with really strange thoughts and awareness of my body. I really focus on it. First I had the breathing obsession, then I notices all my bodymovements. But now I have awareness of my eyesight. It's hell. I cant't escape from it, because I have to see whole day. Does this sounds familiar to someone? I hope to hear from you.
Akkie
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#1

Postby strawberry4 » Sat Apr 01, 2017 10:11 pm

Omg I had exactly the same think! It's gone once you stop thinking about it. Sometimes I still think about it and feel like I can't breathe but now it's more serious. I really can't help with that I might be even worse :(
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