Hello everyone,
I have anxiety for about 1,5 months, with depersonalisation and derealisation. It comes with really strange thoughts and awareness of my body. I really focus on it. First I had the breathing obsession, then I notices all my bodymovements. But now I have awareness of my eyesight. It's hell. I cant't escape from it, because I have to see whole day. Does this sounds familiar to someone? I hope to hear from you.