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gull2516 wrote:Sorry for the typo. Wanted to say it is normal to have those symptoms when we suffer anxiety.CBT is Cognitive Behavioral Therapy. You don't need a therapist for CBT.

It's ok, I'm sorry too because my reply was kind of aggressive. Thanks a loott!

KEEP UP! Only ths fact that you are off weed for so long is a huge progress. Hang on and you will see results!

I think you should ask a therapist or doctor as soon as possible. The only related thinh I've heard of is ghost-pain caused by some medicine. Ghost-pain meana that under normal circumstances you would feel pain, which muscle relaxers don't let yu feel. As a result, you feel this kind of weird tingli...

Hi, It is normal to feel terrible about everything, to have panic attacks most of the days. It is OK. Do you practice CBT? Are you getting any help from a therapist? I don't think it's normal to cry 3 times a day and not being able to sleep. No I don't practice cbt I don't know what that is and I d...

I'm almost 18

Omg I had exactly the same think! It's gone once you stop thinking about it. Sometimes I still think about it and feel like I can't breathe but now it's more serious. I really can't help with that I might be even worse

of course not. just think that there is no human being on earth above 12-14 years old that does not masturbate, it is 100% normal!

Hi, I really can't help you because I'm dealing with the same. I just made this comment to let you know that there are other people who suffer from this too and you're not alone. (Sometimes it helps me when other people tell me that I'm not the only one dealing with the problem)

suiciding

PLEASE reply! I really need to talk to someone about it and my family doesn't understand! Sorry for being like that, I just feel worse and worse every day

I believe it's some sort of a "mini" panic attack. Probably because of your father's lost. Try relaxing and feeling better about yourself. For me what worked best what taking up a hobby that I loved. It "filled the gap" I felt. If it gets any worse, see a therapist.

Hello! So the last ear I have 1) terrible phobias about pretty much everything (death, heights, being home alone, intruders, socializing, someone being killed etc.) 2) some days I'm ok, but there are other days I really can't see anything positive in my life. 3) panic attacks (sweating, trembling an...

It happens to me too. And then after some minutes I realise I'm sweating and my heart is bumping fast I try to think why a started being stressed and I just can't remember. Yea you're not alone. You should see a therapist though. They know better

Hi, I won't advice you anything because I can't. I just wanted to say that it happens to me too. (Sometimes it helps me when I realise that I'm not the only one coping with a problem). I might be on excursion with friends or out for dinner and without anything bad happening I want to cry and I fell ...