My reaction to fear translate into intense anger sometimes?

Leo Volont wrote:

bert_ernie wrote:hi unsedated,

that's a lot to take in....

does that make sense?....

Wow! Bert. that was Great! I don't know whether it will help our Person, but it Sure Helped Me...

your friend, Leo...

thanks leo. i found your posts insightful too.

hopefully unsedated is feeling better. i definitely have experienced similar things.

May I ask you some questions?

Are you eating the right amount of healthy food?
Are you drinking the right amount of healthy drinks?
Are you getting a good balance between work, rest and play?
Are you looking after your physical appearance and your living environment?
Are you taking the right amount of healthy exercise?
Are you able to trust your intuition?
Are you able to forgive easily?