I would like to know your opinion / advise on this problem.
When it comes to give a presentation in front a lot of people (it can also be a public speech), I become very nervous. What I observe is shaky/sweaty, brain freeze (I can not fully focus) and change of my voice/ shaky voice => caused maybe by forgetting to breathe regularly while under stress.
I have found out that I am nervous mainly because of the people. I am worried about what they would think if I do something wrong while presenting. I think also what makes me nervous is the change of voice. When it happens, it makes me nervous even more and it's escalating. (if I could get rid of this, I think, I would be fine.)
I think I have a good social life, however I think my biggest problem is that I care about what other people think of me.
Also I might have built some kind of phobia for the presenting in particular and I wonder how I can get rid of it.[/b]