Please Help !! Weed paws

Hello beautiful people, I smoked weed for 3 years, I was smoking a lot of cartridges, and weed, this been almost 4 months since I quit, but when I quit I had really bad, anxiety / depression, chronic fatigue, neck tightness, and derealization, but I never really had good days where I felt like my old self before quitting, but also I felt like every 1-2 months I start to feel better like the anxiety gets better or just the anxiousness gets better, and more but I never really had a good day where people say they have 4 good days and 3 bad days, i feel like for me every 1-2 months I start to feel better, my question is, is this normal, and does it mean I’m having bad paws??