Chamomile would be a great substitute for green tea. Green tea is stimulating while chamomile is relaxing. Try it for a while and let us know how you feel about it.
desperate788 wrote:how much ı would like to really enjoy life
Yet you ignore recommendations about reducing your intake of green tea, which increases anxiety due to its high caffeine content; and question the calming benefits of chamomile tea.
you know ı have problems ending relations wıth therapist maybe its patient pschology ı gave the impression that ı will be a long time client now ignoring that bothers me