Feeling hopeless and depressed

**Posts:** 4 · by **Muhammad.sa94** » Sat Jun 17, 2017 5:47 pm

Hello
Recently I'm suffering a lot from depression, I spend most of time sleeping without doing anything useful , I barely go to my german course , I don't study anything
I have a test next , Im really affraid of it , Im scared of the results, because if I failed it would be then very bad for me , I know that my chance to pass it is low because I couldn't pass the first exam so I need to take a very high mark in order to pass this one .
I always think about old things and I keep regretting for what I did in the past , I feel that I made huge mistakes which caused me a lot of problems now , what is worse is that I still make the same mistakes,
I feel that I have unsolvable problems and there will be nightmares in the future
I have been in Austria for about 2 years and I was supposed to enter the university this year but it seems that Its more difficult than I expected . There is a possibility that I can enter next year but its still not sure
I think I'm ugly because I have a lot of holes and acne scars on my face
I spend most of time a lone , I don't have real friends , even when I have a problem I can't find anyone to help me.
Im taking setraline 50mg now but I don't feel any difference

**Posts:** 59 · by **bowler32** » Sun Jun 18, 2017 5:12 am

Take one day at a time. Are there family members you can reach out to? The less you think about the future, the easier it will become. That's a far distance away! I know it is difficult for us to forget the past, and focus on the present, but it is crucial for you to try. Many of us have been depressed at some point in our lives. Even I have experienced depressed for almost 4 years of my life. This taught me a valuable lesson on how to become myself and grow into a man. Don't give up, life is amazing! The most important part of life is to take care of yourself.

Feeling hopeless and depressed

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