by federico91 » Wed Jan 18, 2017 3:54 pm
Sublimation is possible, it takes a great willpower to postpone gratification, it can be said that all art, poetry is sublimated sexual energy, sex is union on a physical level, when the primordial energy is sublimated desire appears Of caring for details, romanticism, the search for a subtle unity with the other gender, and it can be said that love is the sublimation of sexual desire, all social progress says Freud, is achieved by means of sublimation, Which is the same concept of the rise of kundalini energy raised in the east
Now there is a difference between sublimation and repression, anger aggressiveness can be manifested by sexual repression, because one of the basic principles of energy is to flow, creatively,
Yes, sex is something very natural, present in nature in many ways, fruits for example are the sexual organs of plants, and we enjoy it, life originates through sex, but in human life there is a Big difference, a big obsession maybe with sexuality, partly because the industries know that the sex is very attractive, and in many of its products show provocative women to call the attention, the media, are full of subliminal messages,
There is a study done on a rat, that through an operation was given the possibility of having an orgasm every time he pressed a button, sex is very strong and attractive, the rat pressed the button thousands of times and died, because Forgetting to feed, drinking water, for that reason, it is necessary to have control of one's own sexuality, and to seek the proper way of expressing it and if possible sublimate it, it seems rather boring, something said by a priest, but it seems to me That it is possible to try, to sublimate the libido, because after all, if we are weak, if before the lesser stimuli we fall into temptation we can never find a partner, we need to be strong
Tantra seeks orgasm without ejaculation, it is possible to meditate on sexual energy in order to sublimate it
For example, during the day, one socializes with many women, that process generates a lot of sexual tension, which at night can manifest as wet dreams, or man can resort to masturbation to calm the psychic tension that generated all day at to be surrounded by women
Meditation means to clean the unconscious, everything that is repressed during the day, manifests itself during the night, Meditation is a way to consciously clean the unconscious
One just needs to sit relaxed and observe one's own mind, body sensations, emotions
And if one meditates at night, before sleep, one may be very tense because of sexual desire
If that is the situation, the way to transcend the desire is to observe, to relax, and when one relaxes, surely the fantasies begin to manifest, an erection takes place, and if one is observed, little by little, the psychic tension is It moves to the tension in the penis, and little by little, with the observation, the tension of the penis disappears, the desire disappears and the tension of the psyche as well, and one remains silent, relaxed and thus the sexual energy is transformed
Just watch, and wait
With the same anger, maybe during the day for different encounters with different men one feels inferior, and at night before sleep one can remember the situation, and start to feel a sense of injustice, anxiety pressure
And again the same process Just watch, and wait
It is possible to make a catharsis, for example writing what you think and feel can be a very cathartic exercise, and is very useful to develop greater emotional literacy
It is also possible to walk, and to observe one's own mind, thoughts and feelings, perhaps one begins inwardly to speak, and that is already something cathartic, cleanses the mind