I had to go back home a few years after College because I couldn't make ends meet. I've been living with a family member for about 2 years while I work from home and save enough to get out for good.
The issue is that it was supposed to only take a year or so but my family member, let's call her Ruth, has brought the worst out of me. It's been hell! SHe stresses me out so much that I started grinding my teeth so much that I lost my 6 front teeth, I have panick attacks when I see her sometimes, my stomach is so torn that there are days I can't even eat or drink anything. SHe keeps pushing my buttons almost every day and has always something nasty to say.
This situation made it harder for me to work and of course, I've not been able to save as much as I wanted. I don't have friends around or anyone I could live with and this is very remote so I don't even have the option to have a job around here.
I feel so powerless that I have developped anger issues and I started to break things like mugs or door knobs out of anger (and no don't worry I'm not a threatening person I just feel a strange comfort in breaking things) and ...yes I agree that's REALLY stupid. I could go running instead but I feel so weak because of all the energy she takes from me that I can't even do that.
I feel guilty to depend on her but that's not a reason to make my life hell.
I've been trying everything from yoga to meditation but nothing works except releasing my emotions through anger. I NEVER EVER was angry before even when extremelly stressed people were around me, but she brings the worst out of me. Of course I'll have to reimburse everything that I broke which in a way, I find unfair as I wouldn't have broken anything and would have stayed a much shorter time if she hadn't sucked all the life out of me.
Fortunatelly I just have a few months left before I can leave.I'm just wondering how I'll be able to recover from this. ANy advice would be greatly appreciated on how to get over the PTSD, find myself again and forgive myself for breaking stuffs in the house. Thank you!