Hello everyone. I'm looking for a bit of advice. I'd consider myself a very chilled person normally however, I've started noticing that every time my fiance and I begin to argue, I very quickly lose my cool and shout. It's like we can't have a healthy disagreement as once I've shouted, the argument is over as she simply will not deal with me losing my temper like this, end of discussion. It's not even that I'm pushed to shouting, it's almost my first response. I'm simply looking for advice how to control this. Any help would be appreciated as it's becoming a real issue. We are starting to make some very big decisions in our life that will affect us forever and I need ensure that we are able to work through things.
Thanks
Tom