Hi,
I'm not really sure if I've found the right forum but I'm after some advice.
My boyfriend has an anger problem, but he's convinced he doesn't have one.
We celebrated our 4 year anniversary last week so I've been aware of he's issue for some time now.
When I mention he's anger to he's mum or sister they both say how angry he use to get as a child and how he'd hit himself, scream Ect..
It's always freaked me out a little but the last few months I've become terrified when he gets in a mood. He's never hit me but he has shoved me a few times.
I try to not speak when he's in a mood but sometimes I need to ask him to calm down because he's scaring me or our pets, that just makes it worse. When he's not swearing at me he's telling me to leave. But, when he's finally calmed down he acts like nothing's happened!
I've tried to say nicely that I think he may have an anger problem but that just starts more trouble.
I don't know what to do...