Journal entry 7.

Dear journal,

I encourage everyone to move forward from the past. I don't know why we try and live there. It is important to hold onto those memories but not try to stay in those memories. They are not meant to consumer our every thought and action. Remember our mistakes do not define us. It is what we do to fix and change these mistakes that will define us. It is not someone's fault who is going through depression. The most important thing we can do is to hold our loved ones closely through our hardships. Keep yourself insanely. People need to move on. Learn from the past and focus on the present and future. Many people are hurting. If you want help then go ask for it. We are way too proud. We need to let some of this pride go. if we were to do this, I have a feeling that there would be more success stories. We ponder events in our lives way too much. The questions we must stop asking ourselves are what could have been, what should have been, what might be. These are why we become depressed and disappointed. Instead of living in the moment. If we do this more we won't be asking ourselves those questions. Today is the day to achieve your dream, instead of pondering the past.