Too scared to wear shorts

Postby hiimweird » Wed May 11, 2016 11:03 pm

Hey!
This is my first post on this website but I was wondering if I could have some help with something I've had trouble with for a while. I have a really low self esteem, and it's starting to get hot where I live. I'm the most self concious about my thighs, and have made numerous failed attempts to lose weight that almost led to an eating disorder. Any suggestions on how to overcome my fear of wearing shorts?
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#1

Postby Richard@DecisionSkills » Thu May 12, 2016 2:45 am

Start by wearing them to sleep. Then around the house, then around the yard, then out to a store, etc.
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