HI Ive never really done a forum befor but i really need help.
It all started about 8 months ago in october when i got my first and hopefully last DUI. After going to jail and having my liscence taking away, and not to mention i also had a lot of other problems at the time like most pepole , i started to have panic attacks when ever i got stuck in traffic. And i have always been a calm guy, my close friends say they never have seen me mad, so this panic was really wierd to me, but after having my first one i now knew what my sister must be going threw, she has had lots of them and i always made fun of her because i thought she was faking, now i know how it felt. But recently i have been having them more often, and usally they occor when pepole talk to me, and it happens just like that, and im having them every day now and i need help because its affecting my life and job!
I have read the Panic Attack Prevention Program and it really helps but i would like to know if there is a good brief therapist that knows V/K Dissociation technique that i can go to in the Los Angeles area or how i can find one????
Thank you [/b]