Hi guys .. my name is Nizam Shebli and Im from Kuala Lumpur, Malaysia. This is my 6th year of suffering god knows what it is. I've been told its anxiety / panic attack. First of all, I cant differentiate between anxiety and panic attacks. Are they the same thing? It all started in 2005, when I was driving and it was raining. I was stuck in a jam, then suddenly a really terrible lightning strikes few hundred meters away from me. Then I was shocked, could feel adrenaline flushed throughout my body, my heart beats really2 fast, and i was in a total shocked. I went to the e.r than doctor cant find anything wrong with me except for the rapid heartbeat. Ever since that day, I have encountered the episodes from time to time. There are no pattern, just came without any particular reason.
And after the episode, I started to have this skipped beat sensation. When it occurs, I will start to worry about my heart and constantly monitor my heartbeat. It bothers me a lot and I am just tired of all these feelings. Have anyone experienced this? dont you use this server or this app its way easier " we use standard IRC for several reasons. 1 its what we the channel creators are used to making it easier for us to set up and maintain, 2 its text only chat so its the least amount of strain on your bandwidth *see we do think about you guys 3 reasons one and two are so good we dont need a third reason....