self psychoanalyse

Postby johnmason » Mon Sep 21, 2015 5:58 pm

How do I perform psychoanalysis on myself? I do know about some psychoanalytic structure of personality, structure of mind and defense mechanism.could some one give me any techniques
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#1

Postby IndigoJ » Sat Sep 26, 2015 10:07 pm

Meta thinking is a good start, i.e. thinking about your thoughts. Early warning, when it gets a bit tiring, it's worth remembering a couple of things: 1-we naturally tend to be more negative than positive, and 2-sometimes banana is just a banana - nothing more complicated than that.
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