Rock Bottom

Postby Deff » Tue Aug 22, 2017 2:44 am

Hi All,

Really have never been one to share my emotions or look to others for answers - but am currently struggling. I am on day 14 of no smoking weed or tobacco and haven't quite felt anything like it before.

My condensed story is as follows:
I started smoking weed at the age of 13 I am 25 (almost 26) now. Puberty hit me pretty hard is really the only explanation I have been able to come up with. I thought that it would be "cool" to smoke - so I started. I wasn't a daily/habitual user until the age of 15, when I had my first knee surgery/infection, and have no clue why I continued to smoke and experiment with drugs. Rehab#1 (outpatient) happened at age 16. I wasn't "hooked" on anything but was experimenting with anything I could get my hands on, cocaine, oxy's, ecstasy, you name it and wasn't being careful about it either. I wanted to do more than anyone around and be "bad donkey." Never stopped using and gradually became angry, hateful, and jaded. Rehab #2 (inpatient) came along when my parents had had enough and were scared for my future as I dropped out of high school. This time I went through withdrawals from oxy's pretty hard. I eventually got clean and moved out to a ranch to learn "life skills." I felt good and 6 months later moved back to southern California - this is the last time I would feel good. I then went to Junior College and transferred to UCSD and graduated with honors and now have a job in private equity that I worked very hard for. College years were used to "prove to the world that I could be successful in life while doing whatever I wanted." My parents had told me otherwise my whole life. I lived a fake life is the best way I can put it. I partied did drugs and got belligerently stoned when I could. I thought to myself "hey I hav a then fiance and had a great job everything is great" - to anyone who didn't know me life looked grand. I even stopped using hard drugs (mdma at the time, the toll on my body was too much) and thought that smoking weed was fine.
Life hit hard a year and half ago. I called off my wedding 2 weeks before it was supposed to happen - long story but condensed version is her family didn't like me. Every other aspect was great but seemed silly to go into a marriage with that. There are a loooooot more details but that is the jist. It hurt and started smoking a ton and using wax to literally sedate myself to the point of passing out. Somehow I through all of this I continued to pursue my passion - rock climbing. I was climbing foolishly, suicidily without a rope on routes I had no business on. I survived somehow.
About 3 months ago I began to wonder if I had ever dealt with the trauma from my last relationship. As I began pondering this it hit me. Did my brain ever develop? Have I ever matured or dealt with any issues in my life (there are more I left out as this is getting wordy)? I finally decided to QUIT smoking and see what feeling sober is like!
Holy sh**...... There are actually withdrawals. Insomnia, sweats, anxiety, restlessness, body numbness, nausia, body aches, and fever. I was not expecting this.
Another life crisis hit - I developed blood clots in my lungs and chest. I had vascular thoracic outlet syndrome (constriction of artery and vein in you chest cavity) from all of the rock climbing I have done. I spent a week in the ICU at the hospital allowing the clots to clear. I then hit rock bottom while I waited for a surgery to correct the issue. I couldn't face life. I smoked more than I ever have to sedate all feelings I had while I waited for my surgery. I thought to myself "I will just make my surgery date my quit date." This is what I did.

I am 100% never going to smoke again but dang this is hard. So many thoughts swimming in my "cloudy" head. Do I even know who I am? What happens when I am sober for longer than 6 months? I have never known this person in my adult life. If I am honest it horrifies me - but I am so determined to find a sober life and truly discover myself.

Does anyone have a similar story or any words of advice on how to tackle these life questions? I don't feel I need "counseling" as I am successful etc.... (not trying to sound cocky). But damn have I ever felt so lost - wandering aimlessly with no purpose in life. I don't want this to sound like a pity party. I don't feel bad for myself - I dug this whole.

I will be posting on a weekly basis of my progress, both on detoxing from weed and discovering a new life, from this point forward - just writing this now seems to help. I would love to find others either quitting smoking with a similar timeline as me to walk through the journey!!
Deff
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#1

Postby whybotherwhynot » Tue Aug 22, 2017 2:18 pm

Rock Bottom? Read "Nowhere but Up" by Pattie Mallette, Justin Bieber's Mom.

You can borrow this paper book or book tape from your local library. Or if you have OverDrive app, you can download this audio downloadable book to your cell phone and listen to it. It's quite interesting.

You have to be willing to work hard to change yourself. Nobody can help you if you don't push very hard to discipline yourself.
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#2

Postby Translucent » Thu Aug 24, 2017 1:33 am

To me, smoking and drinking was a way to numb the pain I felt inside... Self-medication. And so I ended up being tossed around like chaff, and people would hurt me but I wouldn't care because I was too numb. But I'm quitting now and am going through insomnia. I look forward to reading your progress and hope I can win the struggle in my own life.
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#3

Postby Deff » Tue Aug 29, 2017 2:28 am

I can understand the insomnia and feel like it compounds everything else!!! Please stay in touch Translucent - you can win the struggle. I am in the same boat as you and am forcing myself to believe I can instead of hope... I look forward to hearing your progress as well.

Well I limped into week 3 and will begin week 4. Positive news is that I am 21 days clean.

This was a hard week for me in multiple ways. I am currently interviewing for new jobs and dealing with the amount of stress and anxiety during this process has been hard to say the least. I feel as if my mind needs time to relearn how to deal with these issues as I failed the 2 interviews I had this week - disappointed in myself. I am of the opinion that my brain will be going through lots of changes and will need to rewire itself - any comments on this?

My motor skills in my brain seem as though they are completely messed up, at least 99% of the time. At a few points during the week I felt sharp for 30 minutes and then would turn into a babbling mess - stumbling over words, stopping mid sentence, and could not formulate thoughts clearly. Is this really part of the process? I really hope this cloud in my brain is not permanent.

Sleep was decent for 4 days this week. The other 3 not so much. I fall asleep fine but will wake up after 4 hours of sleep on the dot. I believe the key is not taking naps and hard cardiovascular exercise. THANK GOD my surgeon cleared me to run this week. I am trying to focus on positives. I only had this surgery 3 weeks ago and he was impressed with my recovery and cleared me for activity. The anxiety is literally killing me, I constantly feel like I need to be doing something, fidgety, butterflies in my stomach, and time goes by so slow. These 21 days feel like months of my life. Does anyone have advice on this or is it a one day at a time deal?

I was reminded why I need to permanently quit my habit this week. Both times I was rejected for jobs the very first thought in my head was to get high. I hate rejection and need to learn to live outside of my fantasy world in my head. I immediately went for a run and meditated to correct my thoughts. It helped but was not a perfect fix. Suggestions are welcome here.

I will continue to fight and battle my way to a happy healthy life and will cling to the few positives in my life at the moment. Focusing on a bright future and remembering the reasons why I am quitting is important.

Thanks for any replies or taking the time to read I appreciate it and will be back in a week.
Deff
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