Hi teenmama90, and welcome
You've gotta remember, the people who reply are from all over the world - as AlexcekScytheclaw said. A lot of members are from the UK and your first post was about 6.30am here!
Plus most forums seem to go quiet over the weekend.
I'm sorry I'm not an expert on nutrition - perhaps somebody else can help. My friend knew more about that, and she wrote this
page about nutrition on her website that might help. I appreciate that money difficulties make things hard, but it might give you some ideas.
I did read your
other thread in the depression forum. I'd never judge you for being a teenage mum. It must be tough and I admire you for it.
Take care,
Nigel