fight fight fight
2 posts
• Page 1 of 1
by fangchic » Thu Feb 17, 2005 4:42 am
Why is it at school if I am mad at one perso the i scream at the rest? DO I need anger managment?
- fangchic
- Full Member
- Posts: 128
- Joined: Fri Feb 11, 2005 12:23 am
- Location: Kentucky
- Likes Received: 0
by Junky » Fri Feb 18, 2005 6:51 am
A simple question:
Why do you believe in spreading whatever is bothering you amongst the general populace? If you had an STD would you want to spread it amongst the general population... (don't answer that, just think on it as an analogy)?
Some ideas:
Don't bottle it up as it does have mind altering effects and you don't seem (I could be mistaken) to want to keep it bottled up or use it for anything constructive. Find an outlet. Rather sex, music, chewing your lip, eating some chocolate, licking some ice cream, whatever floats your boat. But make sure it's something you have quick access to at all times, even if it's just needing a private area to hide in for a bit to releave some stress while the day goes on. Also, perhaps you should test out reading something humorous to relax for a bit, have you tried http://www.newgrounds.com (very violent, but quite relaxing games), http://www.homestarrunner.com (once again, violent in someways, but none the less relaxing), http://www.2flashgames.com (relaxing; some games violent, some not), http://www.gucomics.com (relaxing, usually no violence), http://www.nuklearpower.com (if you liked D&D and its generally funny although more so in a corny way), and there are other sites, but those certain can provide you with some fun things to calm down/waste some time to. Also, perhaps you should get a stress ball or something like that, something sponge/ball-like to squeeze whenever stress starts to get to you. Essentially it just comes down to finding something to do when the anger starts building so that you don't hold it in nor bottle up whatever is already there.
A note from me:
I realize I shouldn't even say anything about holding stress/anger in as that's almost what I've based the majarity of my personality around but there are some that just don't need it and while I'm certainly going out on a limb, you don't seem like you'd want it or need it.
Why do you believe in spreading whatever is bothering you amongst the general populace? If you had an STD would you want to spread it amongst the general population... (don't answer that, just think on it as an analogy)?
Some ideas:
Don't bottle it up as it does have mind altering effects and you don't seem (I could be mistaken) to want to keep it bottled up or use it for anything constructive. Find an outlet. Rather sex, music, chewing your lip, eating some chocolate, licking some ice cream, whatever floats your boat. But make sure it's something you have quick access to at all times, even if it's just needing a private area to hide in for a bit to releave some stress while the day goes on. Also, perhaps you should test out reading something humorous to relax for a bit, have you tried http://www.newgrounds.com (very violent, but quite relaxing games), http://www.homestarrunner.com (once again, violent in someways, but none the less relaxing), http://www.2flashgames.com (relaxing; some games violent, some not), http://www.gucomics.com (relaxing, usually no violence), http://www.nuklearpower.com (if you liked D&D and its generally funny although more so in a corny way), and there are other sites, but those certain can provide you with some fun things to calm down/waste some time to. Also, perhaps you should get a stress ball or something like that, something sponge/ball-like to squeeze whenever stress starts to get to you. Essentially it just comes down to finding something to do when the anger starts building so that you don't hold it in nor bottle up whatever is already there.
A note from me:
I realize I shouldn't even say anything about holding stress/anger in as that's almost what I've based the majarity of my personality around but there are some that just don't need it and while I'm certainly going out on a limb, you don't seem like you'd want it or need it.
2 posts
• Page 1 of 1