Hello
A few tips that can be help in overcoming fear of Public Speaking.
1)Letting go of stress
Not easy to do this but start with a few steps few minutes then build on it.
Stress is good for our system,you can use it to your advantage.
It sounds crazy but stress can yield benefits.
What I am talking about is stress exists for a purpose.
Its when it goes beyond our control that it leads to anxiety or
panic then stress management techniques need to be applied.
2)Nervous Energy:
Harness this for achieving a Public speaking persona,
that can help you in effective delivery of your message.
For example,when you feel nervous focus on vocalization,volume and
pauses so that the nervous energy is utilized in a effective manner.
Thus your nervous energy becomes your style in presentation and
is transformed into a productive force.
Thoughts to Ponder On:
Stress serves a purpose
Nervous Energy Can be Harnessed
Laughter is a form of stress release
Use stress to your advantage
Focus on what you can control
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I hope this was helpful to you,
please do leave a comment on this issue.
Thanks