Am I stupid?

Postby hycylon » Thu Dec 05, 2013 12:00 am

I recently attended training session at my place of work on data analysis. In the final exercise I scored much higher than my partner and some other people in the group. My partner believed the final test was much simpler than the previous ones. She asked me if I got everything right too and immediately said to the group that she thought the answers were intentionally made to be very straight forward. I couldn't help wonder if she thought I wasn't bright enough to pass the test.

Also I'm a lot more aware now that my thinking ability has slowed down. I've been at the top of my class throughout high school, my undergraduate studies and postgraduate studies, including receiving awards. Ever since I moved cities to start my new job, everything has changed, I've lost my self confidence which I blame on having a boss and colleagues who constantly put me down for even the smallest errors- I once received criticism for saying "thank you" too often. I always know if I do 98 per cent right, my work will be belittled for the 2 per cent I got wrong.

At work, in group settings, my contributions are quashed by colleagues, but if someone else in another group says the same thing, it's supported. I'm convinced my environment has made me lose confidence in my mental ability because my boss constantly focuses on my flaws, sometimes with a condescending tone and also because I've grown increasingly afraid to approach people. The latter is because I only ever seen myself getting yelled at, sometimes for really minor issues. For example once I commented during an informal discussion that winter had come twice that year- I didn't mean it literally. That year we had heavy snow fall for a long while, then a long dry sunny spell before it snowed heavily again. I was rebuked very sternly for not getting it right. My colleagues raise their voices at me if I ask them questions about anything, whereas they ask me the same types of questions and I'll readily help.

Also, I get aggressive glares from one particular manager for things that other people easily get away with, I'd much rather receive a vile verbal insult than the way he looks at me but I just look down until he stops, the whole while, I can feel him looking at me as if I was the worst criminal that walked this earth or dog-poo under his shoe. I recently had to work with a supervisor and a colleague on a new system. Another supervisor would dismissive anything I said and rebuked my work for things I had not done which he thought I did without actually looking until he learnt that I had been more productive than my colleagues.

Their behaviour doesn't align positive feedback. On one occasion, things got so bad I started to contemplate hurting myself. Soon after, I was put on antidepressant medication by my doctor.

I can't help wonder how I've contributed to the situation. Noone tells me, they don't write it in my reports, I've only heard that I'm not always smiling. But how can I when my cortisal levels reach the roof the second I step foot in the building? The only way I can get through the day and go to bed at night is if I stay silent all day, otherwise, anything I do is a call for a verbal lashing. Yet I can't deny that my experience in this environment has taken its toll on me mentally. I sometimes find it hard to put sentences together, even remembering names, or words is taking a lot more effort now.
I sometimes have to ask people to repeat what they said before I can respond. Before, I could read pages of a paper once and present it clearly to a group.

It hasn't helped that I'm too tired after work to consider a social life. It felt so good the other day for someone to ask "How are you?" and really mean it. I actually welled up a little and wanted to hug the person.

My purpose in writing this is I'm wondering if there's something seriously wrong with me. Am I dull? Am I slow mentally? Does it make sense for me to feel less smart because of the relational experiences I've had at work? Will I ever return to my old quick-thinking self or should I resign to more routine jobs from now on? Or will changing the work environment help? Is there anyone out there who's experienced similar or am I making a mountain out of a molehill?

Sorry this is so long.
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#1

Postby JuliusFawcett » Sun Dec 08, 2013 9:29 am

You could be so much more gentle on yourself. You are powerful, you are capable, you are strong, you are gentle, you are loving, you are kind, you could believe in yourself much more, you deserve happiness just because you exist, you could give yourself unconditional love and then whatever anyone else says to you could have very little impact on you.
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#2

Postby paul.le » Fri Jan 10, 2014 5:45 pm

hycylon

if you ask this question then you are because "YOU THINK YOU ARE". in reality, no one is stupid. It is what other label you. so keep your head high and move on.

sorry you message is too long
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#3

Postby 80percentguy » Tue Feb 04, 2014 2:41 pm

From reading your post I'd say you are far from stupid. I'd say its more the opposite and maybe you are seen as a threat to your co-workers. Did you get someone else's position that they were expecting. Sounds to me like a really crappy work place. I've worked for nearly 20 different employers and all have there problems but I can tell you I have absolutely loved nearly half and the others were a struggle. I've been in your position and my solution was to get in there face, (which is not for everyone) and ask them just what the heck do you want out of me, if I'm doing something wrong then tell me, that's the only way for me to fix what I'm doing. Some respond quietly with resentment and others have turned to be great working partners and friends!!!
Concentrate on what's happening and demand answers, maybe you can find 1 confidant in your company to talk to. I hope you can make things better, a Job is mostly your life anymore and when they suck well you know the rest of the story. Keep me posted ,I'm now unemployed and searching for answers too!!!
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#4

Postby transcendyourlimitsdotcom » Fri Feb 07, 2014 9:04 pm

paul.le wrote:hycylon

if you ask this question then you are because "YOU THINK YOU ARE". in reality, no one is stupid. It is what other label you. so keep your head high and move on.

sorry you message is too long


It's just peoples perceptions of you. nothing really.
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#5

Postby shawnlim » Wed Apr 02, 2014 3:07 am

You definitely NEEDED this:

Albert Einstein — "Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid."

No one is stupid and everyone of us can shine. It is just a matter of whether
you are doing it in the right place and at the right time. :wink:
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#6

Postby hopefuldirection » Mon Apr 07, 2014 7:55 pm

One thing that I noticed that after college and back into the workforce is almost like being back in high school. Is this your first job? I know that anxiety can contribute to some mental health and you really need to stop worrying so much about getting everything correct and more with how you are getting along with your coworkers. If you're a newbie expect to get everything wrong you cant always score high on everything, humble yourself down, do the best you can and make it known that you are here to learn. I have been in my profession for 15 years and still make mistakes but i am open to learning how to do things differently.


It is pretty bad to stress yourself out so much that you end up on antidepressants. What i have learned to do throughout the years is to keep work at work and home at home and i never take my work home with me. I use the weekends to recharge and so something that i enjoy doing.
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