Hi there I’m new here, I’ve been looking at everyone’s case and finally decided to make an account. So I am 130 days clean of marijuana, a little over 4 months. When I quit in octorber that first month I was fine, just a little cravings.
Right at the end of that month I got hit with extreme anxiety attacks for what would be the whole month. Couldn’t get out of bed in the morning idk how I manage to go to work. This continued but decreasing slowly into the 3rd month. By the middle of the third I had some good days and the bam I started to get depression and ocd thoughts. Very negative ones and I got a really bad wave at the beginning of the 4th that I still have. Extreme depressed feelings and can’t sleep more than 4 hours. I’m so exhausted and tired of this situation.
I’m looking for hope from anyone that went through this. I also developed this annoying coping mechanism where I repeat lyrics of songs over and over till it feels like my head will blow. We this really pass? I went to see a doctor today because I’m desperate and I got medication for depression , low dosage to take at night and she said I should try sleep meds. I’m scared to do this and even more scared that this is me and I have mental illness now.