by Richard@DecisionSkills » Sat Nov 30, 2019 2:17 pm
It is not always easy to lower our expectations regarding how another human should behave or what we believe they owe. Yet this is your quickest and healthiest path to move forward.
Shift your expectations.
You have talked with this person multiple times. They have demonstrated no interest in providing a level of care or being involved to the extent you believe is fair. You believe they owe or have some obligation. You are trying to secure that obligation. The tools typical for doing, past the initial request, involve some sort of shaming or guilt, e.g. “remember what mom has done for you”. In return they make false promises. These are then used to once again guilt the other person, e.g. “you promised to send a gift”.
The above is very common. Maintaining expectations and using guilt/shame to gain compliance are very normal and effective. We are social creatures. We don’t like being made to feel bad.
But the above has unhealthy consequences. It creates resentment and sets up an unhealthy dynamic within the family.
The healthy path is to accept that this family member is not going to contribute in the way you believe is fair. This allows you to adjust your expectations. It allows you to properly define the relationship moving forward.
The real power in acceptance is it builds a long term healthy relationship with this family member.