Apathy/Sensitivity

Postby protanther » Wed May 31, 2017 1:32 am

For the last six or seven years I have been struggling with a disconcerting blend of hyper-sensitivity and near total apathy.

I am easily, and readily, upset by simplistic things - the sorts of things that would upset a small child, whilst maintaining little to no emotional response to major issues. A recent example: I was the subject of sexual assault. This did not bother me whatsoever - in fact, I continued to attend the class where the assault occurred, and continued to speak with the professor who instigated the assault as before. When my sibling ignored me while I spoke about cleaning up after himself, however, I became extremely agitated. The kinds of responses which would have been appropriate in return for the assault.

This is an uncomfortable, severely uncomfortable, dichotomy with my internal equilibrium. It may be a common affirmation, but I feel as though I could lose all of my family members, or otherwise important ties, and feel nothing at all (it may be of importance to note that I have, indeed, lost important ties and felt nothing at all when I expected to feel a great deal - hence furthering this point). But the same would be said if I were to be lost with regards to their feelings towards me. It has been suggested to me that I am experiencing disassociation, however I have no idea how to "reconnect", if such a thing is, indeed, possible. And if that is truly the case - disassociation - why am I prone to immature outbursts over overly simplistic things?

I have posted this particular issue in "depression" because I believe that the apathy may be strongly correlated with it. I have suffered, as many have, from depression in the fast - till the point of rash and poor decisions simply because I no longer cared for myself whatsoever. Though I have made progress, I am worried that I may return to that place if I continue along this path.

To clarify, so as to keep from receiving advice contrary to my current position:

    ▽ I am twenty years old
    ▽ I am a student
    ▽ I am healthy, both with regards to daily exercise, diet, and sleep
    ▽ I do not have any issues with my appearance/body though I did when I was younger
    ▽ My family dynamics are generally distant, and at times cold (poor parenting during childhood as well) with a "If you cannot see it, it doesn't exist"/"Everyone is happy, everything is fine" type ideology
    ▽ My friendships were extremely unhealthy throughout high school and, thus, I cut just about all of my ties before I entered university
    ▽ I have experienced abuse in my childhood
    ▽ I am not a pessimist despite what has happened; I am sincerely committed to improving my state of affairs, and do not believe I am a lost cause

I am hoping for clear, coherent responses to this issue. If possible, someone with firsthand examples, if not experience. I am open to anything from criticism to daily advice for the issue at hand.
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#1

Postby Translucent » Fri Jun 02, 2017 8:50 am

I can tell by your post that you have ambition yet a youthful naivety. The fact that you ignored a sexual assault means you aren't strong enough to take care of yourself yet. So you lash out at the people who love you and will stay by you through thick and thin, yet allow a professor who doesn't even know you to defile you.

You should be crying to your parents and family at this point. Forget whatever wrong they did to you in the past and use this situation as an opportunity to let them help you, and you can bond with them this way.

Just a question, do you know the meaning of real love?
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#2

Postby Candid » Fri Jun 02, 2017 9:15 am

protanther wrote:I am easily, and readily, upset by simplistic things - the sorts of things that would upset a small child, whilst maintaining little to no emotional response to major issues.


The poor parenting you report has very likely impaired you in terms of completing normal developmental stages, hence the feeling of being like a small child. Having been traumatised by your primary caretakers, outside trauma seems like nothing. After all, we have a right to expect that parents and siblings care about us. You know yours didn't, and that makes it hard for you to take care of yourself. You've internalised a view of yourself as not worthy of attention or help. It's a false view, and the resulting anger leads you to crack up over minor things.

It has been suggested to me that I am experiencing disassociation, however I have no idea how to "reconnect", if such a thing is, indeed, possible.


Since this has its roots in childhood, it would take time and a good therapist. You would find out some unpalatable facts about your family during this time, although you seem to be more savvy than most abused children. It isn't an easy road, but what choice do you have? If you take no action the problem will worsen and all your relationships will be compromised. This will mean you have immense difficulty supporting yourself and getting your needs met.

I have suffered, as many have, from depression in the fast - till the point of rash and poor decisions simply because I no longer cared for myself whatsoever.


This has to stop, right? If you don't care for yourself, sure as eggs no one else will.

I am not a pessimist despite what has happened; I am sincerely committed to improving my state of affairs, and do not believe I am a lost cause


Good! You are still young, and can more easily turn this around.

Translucent wrote:You should be crying to your parents and family at this point.


If you'd ever thought this would work for you, you would have tried it, right? I think the distance you feel from your family of origin is your greatest asset.

I am hoping for clear, coherent responses to this issue. If possible, someone with firsthand examples, if not experience. I am open to anything from criticism to daily advice for the issue at hand.


You will find all that and more on http://www.outofthestorm.website/, specifically set up for people suffering damage from childhood maltreatment and young-adulthood neglect.
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