Insomnia problem

**Posts:** 41697 · by **desperate788** » Mon Sep 07, 2020 10:32 am

For 10 days my sleep is problematic i mostly sleep 3 4 hours some nights cant at all. I had a drug change recently but i dont think thats the reason they are fine suspected about drinking juice i dont know what remedy would you recommend? I was strongly adviced about benzos at this forum.

**Posts:** 3 · by **tamall** » Thu Sep 17, 2020 6:17 pm

I was with the same problem for a long time and I recommend SEO that you try to eliminate thoughts of stress and try to concentrate on imagining relaxing places with you there, it is more than all stress.

**Posts:** 9885 · by **Candid** » Fri Sep 18, 2020 7:28 am

desperate788 wrote:what remedy would you recommend?

That you tell your doctor what's going on.

**Posts:** 41697 · by **desperate788** » Fri Sep 18, 2020 7:30 am

Doctors crap I'm tired of wrong diagnosis wrong medicating

**Posts:** 9885 · by **Candid** » Fri Sep 18, 2020 7:35 am

Perhaps you could gradually stop taking anything at all? I've done that myself more than once.

**Posts:** 41697 · by **desperate788** » Fri Sep 18, 2020 7:37 am

I just had a serious psichotic attack and you tell me taking nothing

**Posts:** 9885 · by **Candid** » Fri Sep 18, 2020 7:43 am

I did say GRADUALLY! When people are taking head drugs and exchange one set of problems for another, I always think it's a good idea to get clean of them.

**Posts:** 41697 · by **desperate788** » Fri Sep 18, 2020 7:45 am

I'm in the middle of a psychotic attack how can I reduce it should be a long process

**Posts:** 41697 · by **desperate788** » Fri Sep 18, 2020 7:49 am

Is there computer hacking here who would tell someone to reduce drugs when in the middle of disease

**Posts:** 9885 · by **Candid** » Fri Sep 18, 2020 8:03 am

desperate788 wrote:I'm in the middle of a psychotic attack how can I reduce it should be a long process

I did say GRADUALLY.

desperate788 wrote:Is there computer hacking here who would tell someone to reduce drugs when in the middle of disease

No, just a woman who's been replying to your posts for years. If you had any interest in anyone other than yourself, you would know I have a sleep problem myself as well as a bit of a Pregabalin habit.

**Posts:** 9885 · by **Candid** » Fri Sep 18, 2020 8:07 am

The fact that you're posting coherently here gives the lie to you being "in the middle of a psychotic attack".

When you're able to get into bed, keep your eyes closed and STAY THERE. Your brain will seize quick seconds of sleep as necessary as long as you aren't driving a car or doing anything that's potentially dangerous. So when it's time to sleep, lie down and tell yourself you must STAY THERE.

**Posts:** 41697 · by **desperate788** » Sun Sep 20, 2020 7:32 pm

I'm so sleepy am I dying

**Posts:** 105 · by **bawdyheated** » Tue Sep 22, 2020 3:18 am

desperate788 wrote:For 10 days my sleep is problematic i mostly sleep 3 4 hours some nights cant at all. I had a drug change recently but i dont think thats the reason they are fine suspected about drinking juice i dont know what remedy would you recommend? I was strongly adviced about benzos at this forum.

Hot lemon drink or milk helpe sleep well.

**Posts:** 41697 · by **desperate788** » Sat Sep 26, 2020 6:21 pm

I pray God and hope you are fine this was a lesson for me I won't complain for nonsense things

**Posts:** 41697 · by **desperate788** » Sat Sep 26, 2020 8:01 pm

Hugs from heart

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