Insomnia, trigger for serious disease

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Postby desperate788 » Fri Jan 28, 2022 10:29 pm

İt was insomnia that distressed me so much and made me look for a solution that is loud metal music and alcohole in first years of my depression now im in a similar situation insomnia is a very serious problem
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#1

Postby Candid » Sun Jan 30, 2022 7:26 am

Loud music and alcohol are both stimulants. What made you think either of them would cure insomnia??

I have insomnia as well, have had it for decades and it's got steadily worse. It isn't fatal.

From experience, any kind of sleeping pills are addictive and make matters worse.
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#2

Postby desperate788 » Sun Jan 30, 2022 8:00 am

When you are depressed loud music and alcohole together agitates noradregenic system in sensitive individuals. This is a flawed fix for depression masking it. As a result you have a low quality sleep which makes you think they worked. Actually its a recipe for disaster.
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